sleep - healthSAVE Pharmacy

Are you sleep savvy?

Sleep is important for our health and well-being as it helps us restore our bodies and brains, and keeps them functioning properly. For some, good sleep can be hard to come by but there are things you can do to develop good sleep habits and get a... Click to read more

winter - healthSAVE Pharmacy

Your Guide to Winter Wellness

As the days get shorter and the temperature drops, it becomes easier to stay indoors, exercise less and eat fewer fresh fruits and vegetables. But the winter weather shouldn’t mean your healthy habits take a backseat. To maintain your health and... Click to read more

Itch - healthSAVE Pharmacy

Beware the winter itch

What is the ‘winter itch’? The winter itch is a common name for generalized itching of the skin during winter caused primarily by dry skin. Commonly, it’s the summer season when our skin receives a lot of our attention, but the cold, dry air outside... Click to read more

colds healthSAVE Pharmacy

Winter colds – Nothing to be sniffed at

Winter is coming: Defend yourself from colds. Colds are spread through contact with nasal secretions (sneezing or coughing) that contain the viruses. Conditions during winter, such as closer living conditions, closed windows and the lack of fresh... Click to read more

Blood-Pressure-Check-healthSAVE Pharmacy

Show your heart some Love

Leading a healthy lifestyle is a great way to look after your heart – and it doesn’t have to be complicated. Here are some simple ways you can do so. 1. Get your blood pressure checked Blood pressure is an important part of how your heart and blood... Click to read more

joints pain - healthSAVE Pharmacy

Managing pain: A joint effort

While there may not be a cure for joint pain, there are ways you can manage it. Importantly, you don’t have to tackle it on your own. If you have concerns about joint pain, make sure you raise them with your pharmacist or doctor. They can work... Click to read more

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